RECIPES & RESOURCES
RECIPES
4 x 6 RECIPE CARDS
FUN & FIT AS A FAMILY RECIPES
Family-friendly recipes from your favorite celebrity chefs,
including: Rocca DiSpirito, Johnny Vinczenz, Allen Susser,
Michelle Bernstein, Johnathan Eismann, and Maggie Jiminez.
SNACKS & DESSERTS
ENTREES
RESOURCES
visit these sites for valuable health and nutrition information your whole family can benefit from:
MY PYRAMID
A valuable dietary and physical activity online resource for the whole family. www.MyPyramid.gov
FREE DOWNLOADS
NATIONAL INSTITUTE FOR HEALTH
Health topics from A to Z. www.Health.nih.gov
AMERICAN HEART ASSOCIATION
Heart healthy information. www.AmericanHeart.org
BMI CALCULATORS FOR CHILDREN AND ADULT
Body mass index (BMI) calculators for children, teens and adults
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